6/28 Cooking Demo- Mindful Eating

6/28 Cooking Demo- Mindful Eating

Tuesday, June 28th
10:00 am- 12:00 pm
Mindful Eating with Daron Larson
Homemade saffron cavatelli, corn, roasted tomatoes, pesto
coffee granita
3 Glasses of wine included
Daron Larson is a mindfulness coach who encourages people to seek deeper focus, self-awareness, and resilience. He has practiced mindfulness daily since 2002 and brings his personal expertise and in-depth training to individuals, small groups, and organizations. His Attentional Fitness approach to mindfulness goes beyond breath awareness and trying to be calm. He shares down-to-earth ways to become a connoisseur of being alive.

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